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Moving Through Perimenopause with a Maven Mindset

An educational group designed to help you become an expert of your own experience in this transitional phase of life.

Stay tuned for our next in-person session!

VIDEO

5-WEEK, IN-PERSON SERIES

Discover the scientific and sacred aspects of perimenopause. Access up-to-date information, resources, somatic movement, expressive arts therapy, and connect with an amazing group of people.

2025 DATES: Mondays - June 2nd - 30th

 

TIME: 4pm - 6pm

 

LOCATION: Asheville NC

 

PARTICIPANTS: Exploring perimenopause in a supportive in-person community setting

 

COST: $350

EXPERIENCE

MEET OUR FACILITATORS

Amy Krueger, LPCC, LCMHC, PMH-C - Clinical Mental Health Counseling - Maven Mindset, Perimenopause - Asheville, NC

Amy Krueger

LPCC, LCMHC, PMH-C

With a background in Environmental Education, Outdoor Recreation, and Clinical Mental Health Counseling, Amy brings over 15 years of experience in various therapeutic settings. Her expertise includes managing depression, anxiety, postpartum issues, parenting challenges, chemical dependency, self-esteem, life transitions, trauma, and grief. Amy’s approach emphasizes personal exploration and growth, aiming to help participants connect with their inner strength and authenticity.

Cameron Richardson, MA, RSMT - Maven Mindset - Somatic Movement Expressive Arts Therapist - Perimenopause - Asheville, NC

Cameron Richardson

MA, RSMT

A somatic movement therapist and expressive arts educator, Cameron focuses on strength-based, non-judgmental approaches to therapy. Specializing in trauma, anxiety, and depression, Cameron uses mindful movement and expressive arts to help clients build self-regulation, resilience, and vitality. She emphasizes body awareness and internal sensations, guiding participants to find wisdom, insight, and healing within themselves.

"The women of the world need to know the information we learned in this amazing class!"

Class Participant

CONTACT

5 BEECHWOOD ROAD

ASHEVILLE, NC 28805

828-337-9241

©2025 - Maven-Mindset

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